Cucumber Weight-Loss Salad

Ingredients:
2 cups shredded cabbage (green or Napa)
1/2 cucumber, thinly sliced
1/2 red bell pepper, thinly sliced
2 green onions, chopped
1/4 tsp black pepper
1 garlic clove, minced
Juice of 1/2 lemon
1 tbsp olive oil
Chopped parsley or dill (optional)
Directions:
1.
Wash and slice all your vegetables. Place them in a large salad bowl.
2.
In a small bowl, whisk together lemon juice, olive oil, minced garlic, and black pepper.
3.
Pour the dressing over the vegetables. Toss everything together until evenly coated.
4.
Serve immediately or refrigerate for 15 minutes for even more flavor.
Time & Yield:
Prep Time: 10 minutes
Total Time: 10–15 minutes
Serves: 2 portions
Tips & Variations:
Add grilled chicken or chickpeas for more protein.
Swap lemon with apple cider vinegar for a tangy twist.
Sprinkle chia or sesame seeds for crunch.