Introduction:
Stir-fried chicken with vegetables is a quick, healthy, and incredibly flavorful dish that brings vibrant colors and delightful textures to your table. This recipe combines tender chicken, crisp vegetables, and a savory sauce, making it perfect for busy weeknights or a light yet satisfying meal. Inspired by Asian cuisine, this stir-fry is versatile, allowing you to customize it with your favorite vegetables and seasonings. Let’s explore how to create this simple yet delicious meal that everyone will enjoy!
Ingredients:
500g chicken breast, cut into bite-sized pieces
2 tbsp vegetable oil
1 red bell pepper, sliced
1 green bell pepper, sliced
1 cup cabbage, chopped
1 carrot, julienned
1 onion, sliced
2 garlic cloves, minced
1 tsp ginger, grated
For the Sauce:
3 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp rice vinegar
1 tsp honey or brown sugar
1 tsp cornstarch dissolved in 2 tbsp water
1/2 tsp chili flakes (optional)
Preparation:
Prepare the Chicken:
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and stir-fry for 5-6 minutes until golden and fully cooked. Remove the chicken from the skillet and set it aside.
Cook the Vegetables:
In the same skillet, add the remaining tablespoon of oil. Toss in the onion, garlic, and ginger, sautéing until fragrant. Add the red and green bell peppers, carrot, and cabbage. Stir-fry for 4-5 minutes until the vegetables are tender-crisp, retaining their vibrant colors.
Prepare the Sauce:
In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, honey, and the cornstarch mixture. Adjust the seasoning by adding chili flakes for a spicy kick, if desired.
Combine and Finish:
Return the cooked chicken to the skillet and pour the prepared sauce over the chicken and vegetables. Stir everything together and cook for an additional 2-3 minutes until the sauce thickens and evenly coats the ingredients.
Serve Hot:
Serve the stir-fry over steamed rice or noodles for a complete and satisfying meal. Garnish with sesame seeds or chopped green onions for an extra layer of flavor and presentation.
Serving Suggestions
This stir-fry pairs beautifully with jasmine rice or soba noodles for a balanced meal. You can also serve it alongside a side of miso soup or a fresh cucumber salad for a refreshing touch. For added crunch, sprinkle some roasted cashews or peanuts over the top.
Conclusion:
Stir-fried chicken with vegetables is the ultimate go-to dish for anyone looking for a healthy and flavorful meal that comes together in no time. This recipe not only delivers on taste but also provides a wholesome mix of protein and nutrients. Whether you’re cooking for yourself or a crowd, this stir-fry is sure to impress with its simplicity and deliciousness. So grab your wok, and let this vibrant dish bring joy to your dining table!
Enjoy your meal! 🍛✨
