In the heart of the Midwest, where the fields stretch as far as the eye can see, simplicity and flavor go hand in hand. This low carb 3-ingredient garlic roasted broccoli recipe is a nod to the bountiful harvests of our region. It’s a dish that brings back memories of family gatherings around the farmhouse table, where vegetables were always fresh from the garden and seasoned with love. This recipe is perfect for those looking to enjoy the wholesome goodness of broccoli without the fuss, and it’s especially appealing to anyone watching their carb intake.
This garlic roasted broccoli pairs beautifully with a hearty roast chicken or a tender pork loin, both of which are staples in Midwestern kitchens. For a lighter meal, serve it alongside a fresh garden salad or a bowl of creamy tomato soup. The simplicity of the broccoli allows it to complement a variety of main dishes without overpowering them.
Low Carb 3-Ingredient Garlic Roasted Broccoli
Ingredients:
1 large head of broccoli, cut into florets
3 tablespoons olive oil
3 cloves garlic, minced
Directions:
Preheat your oven to 400°F (200°C).
Spread the broccoli florets on a baking sheet.
Drizzle the olive oil over the broccoli and sprinkle the minced garlic on top.
Toss the broccoli to ensure it’s evenly coated with oil and garlic.
Roast in the preheated oven for 20-25 minutes, or until the broccoli is tender and slightly crispy on the edges.
Remove from the oven and serve warm.
Variations & Tips:
For a bit of heat, sprinkle some red pepper flakes over the broccoli before roasting. If you have fresh herbs on hand, like thyme or rosemary, add a few sprigs to the baking sheet for an aromatic twist. For a cheesy finish, sprinkle some grated Parmesan over the broccoli during the last 5 minutes of roasting. If you’re feeling adventurous, add a squeeze of lemon juice just before serving to brighten the flavors.
